Consequences Of Late Night Meals
Eating late at night (especially close to bedtime) can have several health consequences. While an occasional late-night meal may not cause major harm, making it a habit can negatively affect…
Risk of High Level of Cholesterol
Cholesterol is a waxy substance found in the blood. The body needs cholesterol to build healthy cells. But high levels of cholesterol can raise the risk of heart disease. With…
Hepatitis Disease
Hepatitis means inflammation of the liver. The liver is a vital organ that processes nutrients, filters the blood, and fights infections. When the liver is inflamed or damaged, its function…
The Benefits of Walking
▪️Both the legs together have 50% of the nerves of the human body, 50% of the blood vessels and 50% of the…
Pelvic Inflammatory Disease (PID)
Dear Ladies !!! Have you gone to the hospital/laboratory and doctors told you you have PID? Did you treat it properly? Do you know the danger of this disease to…
Don’t Wait Till Your Health Situation Worsens
Don’t Wait Till Your Health Situation Worsens – Don’t wait till you can’t walk because of arthritis. – Don’t wait till one breast is cut because of breast cancer. –…
How High Blood Pressure Creeps Up Silently – Until It Strikes
Last week, I got a call from an old friend, Kunle. He sounded anxious. “Bro, I just left the hospital. My BP is 170/110! The doctor said I’m at risk…
9 Alarming Signs Your Body Is Full Of Toxins and you need a DETOX
9 Alarming Signs Your Body Is Full Of Toxins and you need a DETOX 1. Increased abdominal fat Excess abdominal fat can indicate that your body is full of toxins,…
What Diabetes Can Do to Your Body
Nobody wakes up and plans to lose a leg. But that’s what diabetes can do. Let me tell you something people don’t like to hear: When your foot starts smelling,…